HIGHLY COMMENDED in the Soul&Spirit Book Awards 2019 for Best Spiritual Real Life Story this is a book you are going to want to read.
Providing really simple ways to manage stressful situations that occur in your life.
Divorce, bereavement, house move, job loss, marriage, pregnancy, new business
These are all major life events that happen to most of us. Some of us may have loved ones around us, but they might not truly understand the stress it causes you. Whilst there are lots of practical solutions for these events, finding something to help us through these emotionally are rarer. This is why I wrote this book.
I went through a bereavement, followed by a divorce and then a house-move in the space of 12 months. It was challenging. I was lucky that I had my spiritual toolbox that I had spent 10 years building. I want to share these tools with you TODAY. Most of them are free, simple to use and accessible to EVERYONE.
A Gentle Hug for the Soul not only provides you with comfort and reassurance but also with a set of simple and easy to use tools. These include
- How practising gratitude in as little as 3 minutes a day can create a more positive mindset
- How using affirmations and mindfulness encourages you to live in the present helping to eliminate worries and fears
- How to manifest the life you deserve
A Gentle Hug for the Soul provides practical tips, which means you can start using them today! All you need is you.